December 10, 2016

Crockpot Shredded Chicken



I am always trying to simplify (read: speed up) my meal prep process, so anything I can automate is fantastic!

I use my crockpot a lot, so I figured, why not try to cook my chicken for the week in it.  Not only did I cook my chicken in it, I then shredded the chicken so I was able to use it for soups, salads, and even TACOS!!




Ingredients:
* 4-6 frozen chicken breasts
* 1c broth or water per pound of chicken
* Salt and Pepper

Instructions:
* Place chicken in the crockpot.
* Pour broth over chicken and sprinkle with salt and pepper.
* Turn crockpot on and cook on LOW for 4-5 hours or HIGH for 2-3 hours
* Remove chicken and shred with 2 forks

By the way, the liquid in the crockpot is KEY, don't forget that!!  You can also add other spices as you may wish. :)

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