June 15, 2016

Self-Care is Part of My Job Description

I have NEVER had a job that promotes self-care the way coaching does.

We have 4 vital behaviors as a coach, and all of them include an element of self-care ... how cool is that?!

The first one is to be a product of the product, ie, workout, eat healthy, drink Shakeology ... basically take care of yourself physically.

The second is personal development. The company prescribes that coaches do AT LEAST 15 minutes of personal development daily. Sooo focus on YOUR mindset and personal growth.

The third is Connect, Attract, Invite which basically means form relationships with people and share with them the tools that have worked! Connection is one of the highest forms of self-care.

The fourth is Recognition/Reward of others progress AND of your own progress, aka Treat Yo'self!!

Today, I'm practicing a little extra self-care, with a much needed pedicure!

If self-care is important to you, and it should be, are you making it a priority in your life? Is the company you work for making it a priority for you??



If you want to make self-care part of your JOB DESCRIPTION, and something your get PAID to do, please contact me today at kasey,phillips@gmail.com so we can discuss the coaching opportunity and how it can work for YOU.

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