Week two ... check!! I really can't believe that 2/3 of the detox is complete! I mean where did the last 14 days go?!
I found 2 fantastic recipes that I LOVE, LOVE, LOVE and ended up eating nearly every day - the Hearty Miso Soup and the Pinto Beans and Rice. Plus, it was so nice having a ton of fresh fruit every morning for breakfast, though I do miss yogurt and oatmeal for sure.
Not missing much else at this point. I am still eating grains, just no animal products or by-products. I surprisingly am not starving. I space my meals out evenly during the day and am drinking a boat load of water.
This week a new supplement, called "Detox" was added to the rotation. I can tell you it is NOT my favorite. I mix it with super cold water, shake, let it sit for about a minute, then shake again and down it in as close to one gulp as possible. Still not loving the "Alkaline" either, but I have found that if I add a bit of lemon juice to it, it is much more palatable!
Not noticing any big changes, just a continuation of the changes noticed in week 1, which you can read about HERE.
And now for the Week 2 Meal Recap! ;)
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