Hey there! It's been awhile. A long while actually - 6+ years. I am not sure anyone still reads this blog because it has been so long...

With summer winding down, there is generally a sense of relief among parents - the kids will be safely back in school and occupied wi...

Do you think you eat pretty healthy and yet you continue to have weight problems, joint inflammation, or other health issues?  It is possib...

http://bit.ly/KPYearofYes She’s the creator and producer of some of the most groundbreaking and audacious shows on television today. ...

Happy First of the month!! Can you believe it is already August?!  Yeah, me neither ... A new month can mean a fresh start (even on a Tue...