September 16, 2014

Roller Coaster Weight Loss

I did a little “fall cleaning” this weekend and happened across some old photographs, particularly the one on the left (below). It was right after I graduated college, when I was at my heaviest weight. It was taken at Magic Mountain; I will never forget it because I had to excuse myself from one of the rides because I could not comfortably fit in the seat. I was terribly embarrassed. 




It has taken a long time to come this far in my health/fitness journey, and there have certainly been delays and setbacks and there has been sweat and tears too (no blood, I drew the line at blood!). But there is only a SINGLE regret, and that is not starting sooner.

You may look at the dates on the photos and think it took a long time, and yes, it did. But the time will pass anyway, whether you start today, tomorrow, next week, next year, the time will still pass. Do not have the same regret I have - start today.

Don't know where or how to start? That's ok, I do. Give me a chance to show you and I promise it will be worth all the time, sweat, and tears!

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